Episode #217: You Have Permission to Be Fully You

  What is it about receiving permission? Permission often gives us the confidence and courage to step into what we’ve always longed to be. Bethany Howard, author of Permission Granted, shares thoughtful and creative ways to be your fullest God-created self. Don’t miss listening today because you’re going to get a unique dose of poetry…

Episode #214: Strengthening Yourself with Helpful Facts About Menopause

  Menopause: you had questions, we got you answers! In this riveting conversation with Amy’s gynecologist, Nurse Practitioner Julie Keeler, you’ll hear the medical/physical side of menopause. Julie helps us better understand our body’s changes, navigate a heightened set of emotions, address sleep disturbances, and more. Women of all ages will appreciate the real talk…

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