(Prefer to read rather than listen? Download the transcript right here!) The holidays inevitably boil up some difficult emotions. Childhood hurts fly reemerge, too many people around fray our nerves, or loneliness leaves us feeling hollow. Cheri and Amy process helpful ways to deal with our emotions instead of just pushing them down only to…
(Prefer to read rather than listen? Download the transcript right here!) Every holiday image we see is centered around family, friends, and rooms full of smiling people. Facing a holiday spent alone—or feeling alone—is hard. Cheri and Amy talk about shifting our perspective so that a “silent night” isn’t a painful night but one filled…
(Prefer to read rather than listen? Download the transcript right here!) What to wear? What to wear? With humor and practical tips, Cheri and Amy, along with special guest Kim Nowlin, attack the bad rules of holiday fashion and body image. Dress yourself to match your inner sparkle this holiday season! Click HERE to Listen…
(Prefer to read rather than listen? Download the transcript right here!) Although it’s pretty funny to have a host and co-host who are challenged in the kitchen talking about the ultimate holiday meals, Cheri and Amy get to the heart. Food isn’t just fuel for our bodies; it’s juice for relationships, too. Click HERE to Listen…
(If you prefer reading to listening, you can download the transcript of this episode!) We’ve all tried to achieve decorations that live up to the pages of a magazine only to fall short and fall-out with exhaustion. Cheri and Amy offer solutions that will delight your heart and express your truest self. Click HERE to Listen…
(If you prefer reading to listening, you can download the transcript of this episode!) There’s nothing better than seeing someone light up when they open your gift… until you open the new year bills. Cheri and Amy talk about giving out of our abundance as a solution for the post-Christmas blues, and they give practical…
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