Episode #184: How to Find Books that Create a Shift

What books made your favorites list in 2019? In this episode, Cheri and Amy share their list and the top lessons they learned from them. If you’re looking for a great read, listen in for books that will challenge you and shift your ways of thinking and doing.       Recommended Resources Atomic Habits…

Episode #183: One Thing You Need to Know About Self Care

Self-care is such a fraught topic for reforming perfectionists and people-pleasers, isn’t it? In this episode, Amy and Cheri discuss their Enneagram types and answer listener questions about self care. They share how the Enneagram can serve as a valuable tool for knowing what kind of self care you need and tackle the question, “When…

Episode #182: Avoiding the Bite of Blind Spots

In this New Year episode, Tim Riddle and Fil Anderson—authors of Blind Spots—unpack the dangers of what we don’t see or know about ourselves. Growth and change is on all of our minds as we head into 2020, and unearthing blind spots is a great place to start! Amy and Cheri end with an important…

Episode #181: How to Find the Gift in “Wobbly”

Feeling a little off-balance is the norm this busy time of year! Most of us try to correct quickly, but what if there’s actually a gift embedded in that uncomfortable feeling? Amy and Cheri talk about how “wobbly” has been a catalyst for growth and forward movement in their lives at just the right moments….

Episode #179: How to Handle an “Overweight” Friendship

Friendships are healthy when both parties seek God as the primary source. But when we start seeking a friend to fill our needs, watch out! Putting too much emphasis on any friendship makes it “overweight.” Cheri and Amy discuss strategies for shifting our focus back to God, which takes the excess pressure off our friends….

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