When it comes to the conversation about race, are you… Afraid to ask questions or speak up for fear of “saying it wrong?” Tired of divisive messages from the noisy extremes? Overwhelmed by the amount of information and unsure where to find reliable sources? If you feel that way, I completely understand. I’ve…

What if the pursuit of happiness has gotten a bad rap? What if it’s not wrong or selfish but rather part of who we’re meant to be? Katie Orr, the author of Secrets of the Happy Soul, explains the true meaning and source of happiness, giving us the green light to chase it with all…

In a frank discussion, Cheri and Amy process the steps (and mis-steps) required to move into a victorious life. They unpack how to leave your old stories in favor of the new one, how to leverage your past as a tool, and how to vanquish your habit of trying to fix it all. It takes…

People almost always become a victim by circumstances beyond their control, but even when your circumstances change, it’s hard to lose the label. With great compassion and tenderness, Cynthia Garrett, a victim of childhood sexual abuse, rape, abuse, and cancer, shares the tools she’s learned to move from victim to victory. Although it’s a painful…

One of the greatest lies that keeps us isolated in suffering is the demonic hiss, “You’re the only one.” In this episode, Cheri and Amy dispel that lie by transparently sharing their own struggles with anxiety and depression. If you feel stuck and/or alone in dealing with your own mental health issues or someone else’s,…

Would you be surprised to know that a Superior Court Judge in California has suffered from anxiety and depression? Tim Fall, author of Running for Judge, has built a thriving family and career while wrestling with mental health issues. Sharing his story without shame, Tim is working to break down the stigmas so many still…