Do you know your personal brand? Do you communicate it everywhere you go? Personal brand is a powerful idea that can change our work like and our personal life for the better. Cheri and Amy discuss the development of their own personal brand and give you tips for finding your own. You’ll also…

  After slumping into a COVID wardrobe rut, Cheri and Amy needed some help to get their groove back. Today they discuss their transformation from a 24/7 yoga pants trend to a dive into spring. This fun fashion episode will lift your spirits, give you some laughs, and it just might inspire you to start…

The word “menopause” is often associated with its negative symptoms– hot flashes, sleeplessness, and weight struggles. But what if we’ve missed the gifts associated with menopause? Through personal experience and research, Dr. Cheryl Bridges Johns has identified 7 benefits of this oft-maligned season in a woman’s life. Listen in today to hear the good gifts…

Since the beginning, names have had significance. The meaning of our name is often a blessing spoken over our birth. As Melissa Spoelstra, author of The Names of God, shares, God’s names have more transforming power than any other. Listen in today as she explains how knowing His names grows our grit and helps us…

In this hilarious but convicting conversation, Cheri and Amy confess the automobile mishaps they’ve created with cell phones in their hands, and they grade themselves (brutally) on their device usage. There are lots of gasps and giggles in this one, but some great solutions to unhealthy dependence on technology emerge to help curb our use of screens….

For too long, the word “sensitive” has evoked negative associations. But “sensitive” does not automatically mean emotional … fragile …. or drama queen.  Join Denise J. Hughes and Cheri Gregory, co-authors of Sensitive and Strong, in debunking myths around being a Highly Sensitive Person and celebrating the unique contributions HSPs have to offer the world. If…